Hi Father is facing sever backup pain and knee joint pains .He has numbers at legs and hand fingers.
We had MRI report and the doctors preparing for surgery.
T12-l1 to L1-L2 - Disc height and hydration well maintained.
L2-l3: mild spinal canal stenosis - 8.6 mm
L3-L4: mild spinal canal stenosis -8.0 mm
l4-l5: mild spinal canal stenosis -7.1 mm
L5-LS1: there is loss of disc hydration with maintained disc height - 3.2 mm
Mild lumbar spondylosis at rest of the levels.
Could you please suggest us ,whether we need to go for surgery or any alternative or Ayurveda treatment I am thankful to your valuable suggestions.
Thanks in advance.
20 years experience
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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