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Hi sir, my hemoglobin is low what food I have to take I'm taking daily carrot in dry fruits posts is better or badam is better please clarify.
2Doctors Answered
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Green veg and salads.
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YESSOMEWHATNO
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Hi manjunath... First you have to understand the cause of low HB... There mostly three reasons. Deficiency in food. Inability of the body to form heamoglobin Increase loss and destruction... If it is deficiency in food then taking carrot and beetroot will help... But if there are other two reasons... then no matter how much money you spend you may not get enough results.. even taking iron tablets and syrup will not have result.... So better consult with details for accurate treatment..through lybrate..
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YESSOMEWHATNO
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