Sir my age is 30 I am suffering from hypertension for one month I use BP tablets 1 month 15 days in that period for 15 days my BP is normal my doctor said stop BP tablets. For 5 days I will be Ok. But I heard that once BP tablet is used the body is addicted to them. My doctor said due to cholesterol BP is raised. My cholesterol come to normal. Please guide me.
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Hypertension and high cholesterol are lifestyle diseases which require a lifestyle solution and not chemical cocktail of medicines .Both of them are completely reversible without medicines. Stop all dairy products cut down animal protein Eat a plant based diet Do not eat from outside .No processed food cut down salt and try no oil cooking. Oil has no nutrients It has only empty calories .Cook your own food for more specific advise take a consult or send a feedback with your contact details.
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BP is not related to Cholesterol. Many other reasons can raise BP, like Obesity, Stress, Anxiety, excess salt in diet, Sedentary life style etc. If you take care of these factors, and if your BP remains under control, you may not need medicines.
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