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Any gym exercise which increases sperm or testosterone count? Or blood flow to penis Please suggest me a name?
2Doctors Answered
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YESSOMEWHATNO
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For increasing your chances of fertility and semen volume: ? Drink fluids. ?Avoid alcohol ?Keep the heat away ?Avoid wearing tight underwear ?Avoid sitting with your legs crossed ?Abstain from orgasm (for a day or two). ?take zinc together with folic acid ?Kick your soda habit ?Eat lots of fruits and vegetables ?Perform regular PC muscle exercises ?Learn to manage your stress.
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YESSOMEWHATNO
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