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Sir I have been diagnosed with cervical spondylitis and arthritis and I have been.
2Doctors Answered
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physiotherapy treatment and isometrics exercise and stretching exercises. avoid computer work and toward bending of neck
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YESSOMEWHATNO
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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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