Hello there
Mujhe bahot weakness hai
Aur joint pain bhi hai
Headache Aur koi bhi kaam karke thak jata hun
Aur stemina bahot kam rehta hai
Kaam karne ke baad bahot jaldi thak jata hun
Ye kya hu saqta hai.
It is normally due to no physical work out.
Start doing 1 hour physical work out daily and you will see the change that your stamina had build up .no more stiffnes would be felt in the body. And you will be active all day.
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