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My daughter is 7 years old & I'm very much concern about her weight because weight increasing very fast. Last year I met with 3-4 doctors and as per prescribed by them we did some blood test and all test report was normal but that time her weight was 30 kg & now Her weight is 38.5. It means 8 kg in one year. Please suggest us what should we do for this. She always take normal diet and pure vegetarian. Also she is not very foodie even we have to ask again and again for her meal but she refused maximum time please let us know further.
2Doctors Answered
91% (13317 ratings)
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May be she is leading a sedentary life ........ always in home and no outdoor games.. Limit her intake of chocolates/candy She should be taking 4 meals a day only and no other thing - this needs to be taken care..
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YESSOMEWHATNO
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Hi Mr. lybrate-user, The daily diet should be rich in Vitamin D, magnesium And omega 3 and omega 6 acids. For eg. Foods like soya, leafy greens, almonds, nuts/seeds, milk and dairy products should be given exclusively.
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YESSOMEWHATNO
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