If I eat raw garlic with honey morning when I get up from sleep will it help me to reduce my cholesterol levels.

Question

Yes it will work. You firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this
* start drinking hot water
* stop day sleep
* start any exercise in morning, like suryanamaskar, walking, joging, sports
* drink juice of turmeric n ginger with honey
* take jau barley, instead of ghenhu wheat.
* use cow ghee n milk only
* boild rise in open pot, don't use cocker. Withdraw water if rice.

Vd Hemal Dodia · Accepted Answer

Yes it will work. You firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this
* start drinking hot water
* stop day sleep
* start any exercise in morning, like suryanamaskar, walking, joging, sports
* drink juice of turmeric n ginger with honey
* take jau barley, instead of ghenhu wheat.
* use cow ghee n milk only
* boild rise in open pot, don't use cocker. Withdraw water if rice.