Of late I am not getting good amount of semen and my semen discharge is very less. What should I do to increase my semen?

Question

The fruit that looks like a penis is good for your phallic health. Rich in vitamin B1, vitamin C and magnesium, bananas improves the count and motility of the sperm. The fruit also contains Bromeliad, a rare enzyme, which regulates the sex hormones. Ark chocolate is also great for your sperms. It contains L-Arginine, an amino acid, which improves the volume of the sperm. Green leafy vegetables, and here’s one more reason to do so. Spinach is rich in folic acid, which is an essential nutrient for the sperm. It will help in the healthy sperm development. Decreased levels of folic acid will result in the production of abnormal sperms. This will make it difficult for the sperms to reach the egg and penetrate it. There is also a higher risk of birth defects if these malformed sperms fertilise the egg Rich in vitamin E and protein, eggs mineral zinc, which is important for improving the production of healthy sperm and testosterone levels. Garlic is a superfood that boosts immunity and has several health benefits. They also contain selenium and vitamin B6 It also improves the blood flow to the testicles walnuts by men every day improved the morphology, motility and vitality of their sperm. Rich in L-Arginine, walnuts is known to increase the count of the sperm. Pomegranate The fruit is known to improve the semen quality and sperm count. The antioxidants in the fruit keep your sperms safe by fighting the free radicals. Pomegranate juice is used to boost fertility. Feel free to speak if need any help for uss.

Veena M V · Accepted Answer

The fruit that looks like a penis is good for your phallic health. Rich in vitamin B1, vitamin C and magnesium, bananas improves the count and motility of the sperm. The fruit also contains Bromeliad, a rare enzyme, which regulates the sex hormones. Ark chocolate is also great for your sperms. It contains L-Arginine, an amino acid, which improves the volume of the sperm. Green leafy vegetables, and here’s one more reason to do so. Spinach is rich in folic acid, which is an essential nutrient for the sperm. It will help in the healthy sperm development. Decreased levels of folic acid will result in the production of abnormal sperms. This will make it difficult for the sperms to reach the egg and penetrate it. There is also a higher risk of birth defects if these malformed sperms fertilise the egg Rich in vitamin E and protein, eggs mineral zinc, which is important for improving the production of healthy sperm and testosterone levels. Garlic is a superfood that boosts immunity and has several health benefits. They also contain selenium and vitamin B6 It also improves the blood flow to the testicles walnuts by men every day improved the morphology, motility and vitality of their sperm. Rich in L-Arginine, walnuts is known to increase the count of the sperm. Pomegranate The fruit is known to improve the semen quality and sperm count. The antioxidants in the fruit keep your sperms safe by fighting the free radicals. Pomegranate juice is used to boost fertility. Feel free to speak if need any help for uss.

Sonali Khomane · Answer

Hello hello .Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. Most cases of PE are not related to any disease and are instead due to psychological factors, including: Sexual inexperience. Novelty of a relationship. Overexcitement or too much stimulation. Relationship stress. Anxiety. Guilty feelings. Depression. Issues related to control and intimacy. Prevention = Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and are sting every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the point of no-return. Take homeopathic treatment for complete cure. Consult me. .Premature ejaculation