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I am 15 years old I was used so many creams like betnovate n clingel clinsol gel castor nf panderm plus and then caused acne which I suffering from I years I went to MGM government hospital which is in Jamshedpur in this hospital I was gone to skin specialist doctor and he gives me a oral medicine which is isotretinoin and a gel which is tyret c a composition of clindamycin and tretinoin gel but my pimples got red I used this gel 1 month but my face get red pimples when I washed my face my pimples crack and cause blood please say me sir what to do.
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1.No alcohol 3.No smoking/ tobacco 4.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, no milk for one month 5.30 mts brisk walk daily 6.Deep breathing exercise for 10 mts daily 7.6-8 hrs of sleep at night 8.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9.Take more water- proper hydration. 10.Keep the area clean 11.No irritants – soap, oil, creams to be applied 12.No rubbing for medicine contact on private chat.
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