Hi. My wife was three months pregnancy and she is getting waiting. If she had anything she will get waiting. And what she has to eat now. And pregnancy time what she has to eat. And she will sleep day time also is there any problem if she will sleep day time.
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Hello, she should take full diet, easily digestible rich in protein, folic acid, iron,leafy vegetables, rice,wheats, milk, fruits on time in small intervals. ������consume spinach, ripened mangoes, ,blackberries, cherries,bananas, carrots,pomegranate, beet roots wheat, pumpkins,avocados ,mangoes, spinach,oyster, carrots, ?Protein- milk, almonds,soya been, rajma,green peas, carrots,eggs, ?Vit' A' -Apples, Mangoes,Spinach, Carrots. ?Vit'B'- Banana Green peas, Milk,Black beans, Salmon (fish, Spinach,Mangoes. ?Vit'C'-strawberries, Mangoes, Milk, Amla,Oranges, kiwis.?Go ,for meditation to minimise stress, fear of pregnancy ,remaining cheerful by restoring ,blood circulation to nourish the cells, tissues & foetus. ?Avoidance: Papaya, pineapple, plumbs, junk food, gastric disorder, exertion, jerks. ?Pathological test required CBC, RBS, Thyroid profile, HIV,HBsag, Anomaly scanning. Tk, care.
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