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My daughter was having pain and swelling on foot sole I thought its due to her flat feet but yesterday detected vitamin d deficiency having 4.4ng/ml what do you suggest?
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She should start taking vitamin d supplements along with calcium. Uprise d (60, 000) iu. Once a week for for 12 weeks. Tab calcium sandoz 500 mg once a day for 1 month sunlight exposure for 15-20 minutes, (8-10am! sunlight only consult privately for any further help.
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YESSOMEWHATNO
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Orthosis to support foot vitamin d supplement.
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