I have acidity problems and gas. What should I do. Moreover after eating foods, I have bad smelling acidic Dakar inside.
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Hello, Tk, plenty of water to eliminate toxins, dilute acid in stomach to prevent constipation. � ?Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder. � ? Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d� main reasons of gastritis & peptic ulcer. � ?� Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, �� ?Tk Homoeo medicines, being gentle� repaid & safe� in administration.@ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day. � ? Ensure at least 7 hrs of sound sleep in d night. �� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. Tk, care, stay fit & fine.
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