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I have sinus problem which make very uncomfortable to stay and continue cough and itching on ears and nose get blocked every time.
1Doctor Answered
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Nasya n vaman panchkarma treatment in Ayurveda will help u. Neti kriya also helps a lot. Drink lukewarm water always boiled with ajwain or sunthi. Use trikatu choorn- 4 gm with honey or lukewarm water 3-4 times a day. Do pranayam .eat light healthy food. Avoid junk food. Take vapours of only boiled water with little salt.
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