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I am following LCHF Diet system for now. I am on low carb High Fat Diet to reduce my Blood Sugar and BP What's your opinion?
1Doctor Answered
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LCHF diet has been proved to be good for diabetes. However it needs close monitoring and expert advice from a nutritionist or dietitian because if done wrongly it can affect other organs of the body. There is also a need to go for carb cycling during this diet every once in 15 days. For further details you can consult me online or on private chat.
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