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Whenever I starting sleeping I felt pain in my tongue sometimes very hard and intense sometimes it leave red spots in my tongue ,don't understand I bite my tongue or its a type of muscle cramps. Kindly help. I am suffering from last three years, I consulted many drs some prescribed methylcobalamin ,pregabalin, antidepressants, but no results. Kindly help.

1 Doctor Answered
Please change your lifestyle and diet Blood pressure and high cholesterol are lifestyle diseases which can be completely reversed without medicines. Stop all dairy products Stop animal products go on a plant based diet share the list of medications you are currently taking as well as the tests done till now. For specific advise take a consult.
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