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Wanna to Gain weight: My wife height is 4.11"& weight is 35 Kgs Having one Baby & breastfeeding her. Please advice.

2 Doctors Answered
Wanna to Gain weight: My wife height is 4.11"& weight is ...
Advise her to take hand full of badham and walnut in overnight soaked. Veg and non veg soup should take at least 5 days in a week.
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Wanna to Gain weight: My wife height is 4.11"& weight is ...
To gain some weight, you need to eat healthy and natural food + daily exercise..>> Take at least two fruits per day and one glass fruit juice..>> Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen.
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