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Hi I am 41 years old I have gas problem not sure but my left abdomen starts to pain not severe but pain relieves after I eat food, and starts again after 2 or 3 hours again. Can you pls advice me how to stop the pain.
2Doctors Answered
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Have frequent small meals 5 to 6 times per day. Avoid chinese, fries,junk food, chuttneys and hotchillied food. CHEW PROPERLY WITHOUT TALKING AND NOT HASTILY. Gap between dinner and sleeep > 2 hrs. Pranayam ,yoga, meditation, stress management, time management and emotional stress to be addressed. Need to ask more question to ggive you presccriptionn and guidelines. ,yoga
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YESSOMEWHATNO
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Hello, Have a glass of water with a pinch of asafoetida in it to relieve gas.Have small and frequent meals and include fruits like watermelon,melons,apples.
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YESSOMEWHATNO
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