I am having umbilical hernia / please suggest the food habits and life style and medicine to cure it.

Dr. Apoorv GoelGeneral Surgeon8yrs exp

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hi. umbilical hernia will require surgery. can be done by laparoscopic approach or open method. avoid oily/spicy food. avoid any sort of strenous exercises.  

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Dr. Ramesh RaiAyurveda46yrs exp

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Minimizing constipation may help prevent problems, so you should fill your diet with foods high in fiber and avoid low-fiber foods. Eat More Fiber To prevent constipation with a belly button hernia, aim to eat 25 grams to 35 grams of fiber a day. Add fiber slowly to your diet to allow your digestive system time to adjust to the increase, and drink plenty of water, at least 3 litres a day. High-fiber foods include fruits, vegetables, whole grains, beans, nuts and seeds. We have formulations in the form of antioxidants, which take care of your stomach and make it as soft as cotton. Regards.  

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