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Dr. Ramesh Rai

Graduate of Ayurvedic Medicine and Surgery (GAMS)

Ayurveda, Delhi

41 Years Experience
Dr. Ramesh Rai Graduate of Ayurvedic Medicine and Surgery (GAMS) Ayurveda, Delhi
41 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramesh Rai
Dr. Ramesh Rai is one of the best Ayurvedas in Pitampura, Delhi. He has been a successful Ayurveda for the last 41 years. He has completed Graduate of Ayurvedic Medicine and Surgery (GAMS) . You can meet Dr. Ramesh Rai personally at Wonder Herbs Ayurvedic Hospital in Pitampura, Delhi. Book an appointment online with Dr. Ramesh Rai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Graduate of Ayurvedic Medicine and Surgery (GAMS) - Shri Krishna Government Ayurvedic College, Kurukshetra - 1976
Languages spoken
English
Hindi

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Opp. Metro Pillar No. 374 PitampuraDelhi Get Directions
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I miscarried on 7th March and bleeds for 7days, after 2 we had intercourse, after that the brown color stringy discharge from vagina, what it causes, shall we intercourse again or should wait (if we have to wait, how many days?).

MBBS
General Physician, Chandigarh
This discharge probably is the continuation of your bleeding from miscarriage please avoid intercourse for atleast the time you are absolutely free from bleeding.
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I am suffering from neck pain from past one month. I have to sit all day long due to my work. My neck and shoulder blades are paining. My left hand is also paining and I am feeling numbness. Please suggest.

MBBS
General Physician, Cuttack
I am suffering from neck pain from past one month. I have to sit all day long due to my work. My neck and shoulder bl...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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Hi,i am 37 years old having hair thinning and hair lose problem? vegeterian taking normal food habits with littler exercise in the morning. Please advise, at least to hold the existing hair in place?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I am 62 years old male. My problem is I have to go to toilet every morning 3 to 4 time usually from 6 am to 8 am. Is there any solution to this. Due to this I am not able to travel during morning times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopthic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 2-3 months. Eat a balanced diet and lot of fibrous food.
1 person found this helpful
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ICR, PGDEMS, BHMS
Homeopath, Navi Mumbai
Have black organic jaggry daily to strengthen hairs.
1 person found this helpful

What type of meal should be taken to decrease the fat in the body because day by day it is going on increasing. So give me the solution and also suggest me for the good exercise which reduces the fat.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
What type of meal should be taken to decrease the fat in the body because day by day it is going on increasing. So gi...
eat more fibre and less carbohydrtaes, infact choose to eat fruits in your entire day (alternative days), eat a heavy breakfast and light dinner. the best exercise is surya namaskar in morning empty stomach and after that do 20 minutes of prithvi mudra. these 2 exercises will do wonder for you.
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I am 26 yr old, whenever I walk or run fast my heart beat becomes faster, sometimes when breathing some sound creates. It is vary difficult to take breath. What I do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I am 26 yr old, whenever I walk or run fast my heart beat becomes faster, sometimes when breathing some sound creates...
Any normal person will have faster breathing and heart rate when exercising. Please consult a allopathic physician if you are still not convinced.
1 person found this helpful
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I have pigmentation black marks under my eye about 1 inch below the eye. How I can get rid off them?

BSc
Ayurveda, Ujjain
You have deficiency b complex you take cobadex cap one daily. Maghamgisthadi khadha 3 spoon add 3spoon lukewarm water mor/eve end 2 tablets panchnibadi tab. Mor/eve after meals apply dermacid tub on circle end comlite face in night after month report to me.
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Person suffering with high BP range between 120/80 to 140/90 will have any problems in his sex life after marriage.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Person suffering with high BP range between 120/80 to 140/90 will have any problems in his sex life after marriage.
High b. P. May be affects sexual life also. Avoid oily foods. Avoid salty foods. Control it. Do exercise and yoga. Go for walk. Avoid stress.
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My mother 48 years old before she getting pain knee after Ayurvedic treatment & acupuncture it stop but after some days legs veins started paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother 48 years old before she getting pain knee after Ayurvedic treatment & acupuncture it stop but after some da...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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Hw can I loss my weight upto 10 kg. I know well exercises, but need to know abt hrozby diet also. So kindly help me to what type of dieting is required.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hw can I loss my weight upto 10 kg. I know well exercises, but need to know abt hrozby diet also. So kindly help me t...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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My Wife have problem of bad breath. Sometimes its difficult in having sex also. Ii just feel moodless. Kindly guide home remedies or any allopathy or homeopathy for control and vanishing of bad breath.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My Wife have problem of bad breath. Sometimes its difficult in having sex also. Ii just feel moodless. Kindly guide h...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouthwash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have dark circles around my eyes and one of the doctor suggested me to use kojiglo gel but I have not found any improvements after using. .can anyone recommend any other treatments to get rid of it!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark circles around my eyes and one of the doctor suggested me to use kojiglo gel but I have not found any imp...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that.
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What are the symptoms of dengue fever?

MBBS
General Physician,
What are the symptoms of dengue fever?
fever, body ache, joint pain, soar throat, rigors , red rashes on the body, bleeding from any part of the body. .Thank you
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My age is 26 and I have bald patches on my head.

Advanced Aesthetics
Ayurveda,
My age is 26 and I have bald patches on my head.
Take treatment for that stemcell and apply hair 4u solution 2% regularly 2 times a day at bald patches and tab-biotin daily once.
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Is it ok to take one or two anti depression tablet without prescription, if yes then which on? Or any other suggestions regarding this topic.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Is it ok to take one or two anti depression tablet without prescription, if yes then which on? Or any other suggestio...
It is absolutely wrong and not advisable to take any antidepressants without consulting a doctor, preferably a psychiatrist. This is just because it may do more harm than good. Certain antidepressants may precipitate bipolar mania, psychosis, electrolyte disturbances, or even epileptic fits if taken in conditions which are contraindicated. So it would be a humble suggestion to avoid any such feats.
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From last two days very high fever came at night time. First day I took nicip tablet from the medical store but today went to doctor. He prescribed following medicine taxim o 200 medomol 500 mg I also told that I am feeling weekness for that he prescribed gafercal tablet. Is this ok? thanks.

MD - Pathology
General Physician, Amritsar
Yes this is absolutely fine. Take rest Drink 3 lts of water in a day Take limewater, juices You will be fine
2 people found this helpful
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Hi I am Babu 25 years old, I have back pain since 3 years is that any problem causes in future. Please let me know.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am Babu 25 years old, I have back pain since 3 years is that any problem causes in future. Please let me know.
Dear lybrate-user do not worry about it may cause any problem in future as such do learn and practise strengthening and stretching exercises from neuro physiotherapist use firm hard and even mattress for sleep apply hot and cold water fomentation for thrice a day for 7 days regularly or do come back with detailed reports for further assistance best wishes.
1 person found this helpful
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I am 40 years old female and having leg and knee pain (left is more) for the past 9 months after a fall. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old female and having leg and knee pain (left is more) for the past 9 months after a fall. What should ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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