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I am female aged 39 years. I have iron (52) and vit D (16) deficiency. I feel very lethargic all day. What medication to take?
1Doctor Answered
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For vit d expose your big joints like hand leg into the sunlight in the morning for 20-25 min daily this is the best probable thing. For iron-take pomegranate. Take dates daily. Take spinach, brocolli.take guava. Take the green leaves of cauliflower. And also you need proper homeopathic treatment to solve your problem permanently.
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