I am 29 year old and I am suffering from depression from last 5 years. Due to depression I am getting headache and forgetfullness.

Question

The headache and forgetfulness are both probably related to the depression. And it sounds like it is an anger related depression. I am concerned that in these five years you may not have sought counseling in tandem with the medication. This is absolutely essential for you to experience any progress, and even to plan a recovery. The counseling will teach you a lot of skills and techniques to deal with the daily challenges of life in general and for someone with depression in particular. In fact your counseling sessions will need to be more frequent so that your day-to-day progress is properly monitored. Kindly attend counseling session to reap the full benefits of the combined therapy.

Saul Pereira · Accepted Answer

The headache and forgetfulness are both probably related to the depression. And it sounds like it is an anger related depression. I am concerned that in these five years you may not have sought counseling in tandem with the medication. This is absolutely essential for you to experience any progress, and even to plan a recovery. The counseling will teach you a lot of skills and techniques to deal with the daily challenges of life in general and for someone with depression in particular. In fact your counseling sessions will need to be more frequent so that your day-to-day progress is properly monitored. Kindly attend counseling session to reap the full benefits of the combined therapy.