Mai abhi 18 years ka hu. Mere adhe se jyada bal chale gaye hai pichale 3 saal me. Forehead ke sabhi baal gir chuke hai. Pehle sirf forehead ke ball girte the par abhi pure sar se baal jhad rahe hai. Ab muje kya karna chahiye? Our kya please aap best medicines bata sakte hai hair fall rokne ke liye our hair regrow karne ke liye? Ya fir mai hair transplant karu our hair transplant me kitna kharcha aayega? please give me suggestions.
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There are many reasons associated with hairfall such as genetics, stress, hormonal imbalance , poor diet etc.Try to find out the exact cause so that the treatment can be suggested accordingly. Add adequate amount of protein to your diet. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Amla juice will also help to control hair loss. Follow a good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, etc. You can also start with zinc and biotin supplements and may take few sessions of PRP therapy. Hair transplant can be decided at a later stage if the above mentioned things couldnot give the benefecial result.
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