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I am 16.7 years old my hight 164 cm please tell me what should be my ideal weight.
1Doctor Answered
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No doubt you are under weight your ideal weight should be 60- 65 kg, but what is the cause behind it, can not say without prorper & details history. Use milk + candy sugar + pure Ghee, three times a day, add Chickoo fruit (sapodila/noseberry/mudapples.
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