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I am 21 years boy. How to reduce belly fat in short time and 1-2 inches increase in height.
2Doctors Answered
90% (550 ratings)
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You can loose weight easily but you can't gain height for weight loss avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food.
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YESSOMEWHATNO
90% (1347 ratings)
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Hello dear .running is good for reducing belly fat in a short time do exercise every day twice in a day .eat vegetables and fruits, avoid junk foods take water before every meal and take high fiber in your food .and for healthy diet plan join diet clinic.
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YESSOMEWHATNO
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