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I am 22 years old working in it from last two days my backbone is painful. Please advise.
1Doctor Answered
88% (501 ratings)
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Hi Due to any jerky movement there may be a acute catch and your spine may get straight. You have to take rest for 2-3 days use hot bag, genitally apply ointment if not get relief take meditation for 3 days muscle relexent, pain killer and antacid.
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