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I am madesh diabetic -2 since 3 years I take morning & evening one tablet & insulinbut not weight also very less 40 kg age is 30 & body improvement please give the best solution.
1Doctor Answered
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Hello as per your query take protein rich diet.do yoga and meditation. avoid fried & spicy food. take ashwaghanda powder 1tsf bd with milk. Be happy.
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