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I am 17 years old. I have a habit to MASTBURATE. I wanna quit this habit. But I can not control. Myself.please doctor help me to quit this thing.
1Doctor Answered
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Do not feel guilty It's quite common But pl do not overdo it if unable to stop. Any thing in excess is not good And concentrate on studies Avoid excess oily spicy junk food and take more vegetables and salads Best,
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