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Dr. Anand Dwivedi

Ayurveda, Mumbai

1500 at clinic
Dr. Anand Dwivedi Ayurveda, Mumbai
1500 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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How can I put on my weight. I am a overeater but I am not able to gain some fat, please help.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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How can I put on my weight. I am a overeater but I am not able to gain some fat, please help.
Dear , one should never solely depend on fat for weight gain which is an unhealthy process. A healthy weight gain always involves increased muscle mass by consuming high protein rich diet plan along with other nutrients too.

Hello my problem was a hight is more but weight is less so give me tips for weight gain and give my diat plan Daily. thanks.

BAMS
Ayurveda
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Hello my problem was a hight is more but weight is less so give me tips for weight gain and give my diat plan Daily. ...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy

Hello. I am 22 years old. Am having pain in my teeth. I guess it's wisdom teeth which is now coming. Today I also had fever due to pain. Suggest me medicines. Thanks.

DHMS (Hons.)
Homeopath
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Hello. I am    22 years old. Am having pain in my teeth. I guess it's wisdom teeth which is now coming. Today I also ...
Hello, rinse your mouth with hot saline water, twice. Tk, homoeo medicine: @ silicia 1000-6 pills, wkly. @ heclalava 200-6 pills, thrice a day. Tk, easily digestible diet tk, care.

My brother is suffering from malaria. What should we do?

MBBS
General Physician
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My brother is suffering from malaria. What should we do?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, back with report so that i can help. Welcome.

How can I get rid of pimples & acnes on my face. I have tried everything to stop it, so please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How can I get rid of pimples & acnes on my face. I have tried everything to stop it, so please help me out.
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams bloome-203 soap (bioforce) for normal facewash---------- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.

Is possible to gain height after 21?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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Is possible to gain height after 21?
Do exercise using bar and ring daily 30 min in morn until sweat comes. / upside down to stretch long bones. Food complain daily 2 egg boil daily morning. 4 bananas curry with chicken bones.

I am feeling very sick from 7 day what will be the reason please help me.

MD - Community Medicine, MBBS
General Physician
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I am feeling very sick  from 7 day what will be the reason please help me.
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. and a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, i shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days. ***Get Well Soon*** “Nothing better than a healthy balanced diet.”

My mom is 50 years old, she has a very severe back pain down of backbone. She has gone through surgery n her uterus was removed later they again did laparoscopy due to infection in ovary. Can't c mother in pain please I need a solution for her problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom is 50 years old, she has a very severe back pain down of backbone. She has gone through surgery n her uterus w...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.

My blood pressure is very high. How can I control it ?

DBCM (AM) General Physician
Alternative Medicine
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Try crataegus (homoeopathic) and some biochemic medications. Can consult me privately for detailed treatment.

My Mother has taken the full body checkup. Plan is (aarogya 1.6). She is facing a small health issue, while doing work or sitting she feels house is rotating. Unable to sleep properly. Can you help me what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My Mother has taken the full body checkup. Plan is (aarogya 1.6).
She is facing a small health issue, while doing wor...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.

I'm experiencing a hairfall problem. And I have lost a lot of hair. What should I do? I want my hair to regrow. Can you please tell me some home remedies to regrow hair? It's urgent.

Vaidya Visharad
Ayurveda
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I'm experiencing a hairfall problem. And I have lost a lot of hair. What should I do? I want my hair to regrow. Can y...
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.

I want to become fair for that I started to drink carrot juice with honey in empty stomach regularly. This drink will help me or not? And then if suppose it will help me to become fair .if I stop this drink I will return back my original colour?

DHMS (Hons.)
Homeopath
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I want to become fair for that I started to drink carrot juice with honey in empty stomach regularly. This drink will...
Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.

Hello Doctor, I'm 30 years old Male. Occasionally when ever my skin exposure to the sun it felling like needles punching all over my body. Whats the cause of this sensation? And I am also having dust allergy. And also when ever I took milk/coffee / tea like hot drinks and when ever I ate fried rices/puffs or when the room temperatures to hot or humidity I felt like needles pinching experience. I wanna know what's the reason for this symptom?

DHMS (Hons.)
Homeopath
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Hello Doctor, I'm 30 years old Male. Occasionally when ever my skin exposure to the sun it felling like needles punch...
Hello, Lybratenusee, Hydration is essential for the body to improve flaxibility of skin. Due to shortage of water in body such complains occure. Go for meditation to nourish cells & tissues of the body to nourish your entire body to make your body more flaxible. Your diet be non- irritant, simple,easily digestible on small intervals. You should avoid, junkfood,alcohol, caffiene,nicotine, pizza,burger, etc. Tk homoeo medicine/ @ Antim crud 1000-6 pills, wkly. Report wkly, Your feedback is solicited for further follow up, please. Tk care.

Hair fall prob. After age of 20 the prob start. And now 20% appx. Hair loss. Pls suggest some solution.

Vaidya Visharad
Ayurveda
Ask Free Question
Hair fall prob. After age of 20 the prob start. And now 20% appx. Hair loss. Pls suggest some solution.
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.

Treadmill Vs Jogging - Which One Helps You Lose More Calories?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both the exercises and the same forward body movement is involved in both the exercises. Both are done for cardiovascular fitness, to decrease the amount of fat in your body, and to tone your legs. However, here are a few pointers which show you the difference between treadmill and jogging:

1. Treadmill is easy: Running on a treadmill is easier than going out for a jog. This is because a treadmill has a plain running surface with a constant environment. But when you go out for a jog, the surface may not be plain; the environment might not be constant as it can be windy or extremely sunny. The treadmill can also be adjusted according to your requirements, like the inclination can be increased or decreased; the speed of the belt can be increased or decreased, etc. It also affects the joints less because you are able to have a flat surface to place your foot every time, unlike the rough surface of the roads and lanes when you jog.

2. Convenience: Running a mile at home on a tread mill is much more convenient than going out for a jog. You can hop onto a treadmill for a run anytime, but going out for jog whenever you feel like, is difficult and can cause inconvenience. The weather might not be appropriate to go for a jog, or you might have certain things to do which you can while you are on the treadmill.

3. Motivation: Treadmills allow you to see how much you have run, which will motivate you to work harder and surpass your previous limit. This is difficult when you go out for a jog as you cannot calculate how much you ran.

4. Burning calories: Jogging outside is much more challenging than jogging on a treadmill. This is because of the various factors which you have to face like weather and terrain while you are jogging outside. This causes you to burn more calories than what you would on a treadmill. However, you can change the inclination and the speed of the treadmill which will also enable you to burn more calories.

Although jogging outside and on a treadmill might have these few differences, you will get the best results, if you are able to combine both together.
Treadmill Vs Jogging - Which One Helps You Lose More Calories?

How to fix up her back pain problem. Is there any treatment for that?

MS - Orthopaedics, MBBS
Orthopedist
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How to fix up her back pain problem. Is there any treatment for that?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hey I am 21 year old and I don't have much height. Please help me and tell me is there any chance to grow.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Hey I am 21 year old and I don't have much height. Please help me and tell me is there any chance to grow.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.

I am having BP for past 1 years my age is 29 years daily I am checking it's coming around 160 plus I have gone through all the tests but no result doctor said no problem with tests everything fine they said. Could you please advise.

BAMS
Ayurveda
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I am having BP for past 1 years my age is 29 years daily I am checking it's coming around 160 plus I have gone throug...
To control or maintain BP normal there are some instructions are given below : •Do not take salt in high amount or try to avoid it because high sodium level increase BP . • Eat less amount of pickle and fast food , fast food contain high sodium . • Avoid drinking alcohol and smoking . • Take less amount of coffee and tea both increase BP . • Drink 8 to 10 glass of water daily • Do exercise daily , running and long walk. • Take 6 to 8 hrs of sleep daily .Do not take too much stress . • Do long breathing pranayams daily for 10 - 15 minutes .It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter , cheese ,ghee. • Eat healthy diet such as green leafy vegetables, fruits . Eat an apple daily . You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.

My wife menstrual cycle has disturb she take 40 days menses what should I do.?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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My wife menstrual cycle has disturb she take 40 days menses what should I do.?
You must consult a gynecologist to solve this problem. She needs weight control, some basic tests and regularization of hormones. Pls, do not ignore this issue.
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