Hi, Today I had LFT test and AST/SGOT is 43.80 (normal 0-40) and ALT/SGPT is 52.80 (normal 10-50) Protein Total 8.40 (normal 6.40 to 8.30) Rest results are normal is there anything to worry?
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Dear Lybrateuser, - Your test results are marginally raised which can be brought down by diet & exercise - in diet have more of fibrous foods including fruits, vegetables, whole grains, legumes including lentils, beans, pulses, peas, sprouts, low fat milk & milk products, lean meats, nuts (one handful per day) - avoid fried, processed & junk foods also foods containing saturated & trans fats, bakery products - do regular exercise like brisk walking, jogging, swimming for 29-30 min, also do yoga & deep breathing for 5-10 min daily morning to reduce weight & keep fit - have 8-10 glasses of water for proper hydration & to flush out the toxins.
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All r warning signals for you by your body .consult to physician for better advise. If you r alcoholic ,meat eater than leave it nd use vegetables in food avoid fatty items in your foods. Stay healthy nd b happy.
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