I am 38 years old. 84 kg weight. During blood test by myself I have found that cholesterol level is above the borderline. Fatty liver stage one found during whole abdomen ultrasound. Uric acid and creatinine is 0.1 much than normal range. Pls suggest some medicinal suggestion as well as detailed diet list.
Dear user kindly reduce your weigh first, focus on your diet, avoid excess of oily, spicy salty, junk food, eat every two hourly small meals, drink lot of water, you can add giloy medicated water in your daily routine. It will help in reducing all the aggravated parameters of your blood test. Thnx.
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