Am health conscious. Doing regular workouts. So started diets also in healthy manner. Already avoided tea coffee, sugar, substituted rice mostly with country millets, taking lot of veggies water and no ill habits at all. Now am planning to substitute a meal with fresh fruits and veg salads or with boiled egg and sprouts. In simple to say a meal without cooking or just boiled in water. My question is which is right time to do it either for breakfast or for dinner. Fruits, salads and sprouts suits for which meal? Thanks in advance doctors and dieticians.