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Excess of everything is bad, though fish protein is considered good.
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YESSOMEWHATNO
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Basa can still be a healthy addition to your diet, but you should note that different methods of cooking will alter the nutritional characteristics. When choosing imported basa, the Monterey Bay Aquarium Seafood Watch advises looking for fillets from farmed fish. Farmed imported basa is low in contaminants like mercury and raised in an environmentally friendly manner.
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