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What are the various benefits of drinking of a Olive oil daily for Diabetes patient?
1Doctor Answered
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Olive oil has some good nutrients and so is beneficial to all in general. But it may not be having any therapeutic effect regarding diabetes. So for diabetes it's is important to eat healthy food, avoid all junk food and all bad habits. Please note that daily exercise should form an important part of the management of blood sugar. Take proper rest by sleeping for 6-8 hrs everyday. Relax by doing something creative or learn yoga including pranayama and meditation.
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