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My mom seems to get the symptoms of osteoporosis at the age of 48, my granny also suffered the same. As we were able to find this symptom at this stage. I would like you to suggest some remedies.
2Doctors Answered
88% (21 ratings)
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Regular weight bearing exercises Enough exposure of skin to sunlight for Vit D formation Diet rich in calcium ie milk and milk prdicts Calcium plus Vit D supplements.
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YESSOMEWHATNO
91% (1964 ratings)
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Calcium with vit d3 you hv to take. Expose your joints to the sun fr atlst 15-20 min regularly. With this you need proper homeopathic treatment. This will be helpful fr your mom.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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