Is it harmful to drink to milk right after eating spicy foods or vegetables? If it is harmful. Then what should we do?
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Dear lybrate-user! The myth and truth are two extremes. There is no evidence that we should not drink milk after eating spicy food. Generally we advised patient to avoid milk and milk products those who are suffering by allergic problems, like sinusitus, sneezing, skin allergy. So if dinking milk does not produce any adverse effects to u. U can continue drinking milk. Stay Healthy
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hello, according to ayurveda u should avoid drinking milk right after spicy food.because milk & spicy veg . have exact opposite nature & properties .it wont harm in short time but it will affect your gut immunity . you can drink with gap of 4 hrs .
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It is not harmful to drink to milk right after eating spicy foods or vegetables
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