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Hi, I am slim boy ,whn I was born I was Much slim thn normal baby. Till now I am slim not evn little fatty evn my age have reached almost 21. I have suffered from chicken pox Last year that have made my immune system weak. please suggest me best way so tht I may get weight on body n look handsome. Evn my I look smart n cute. But need to add more mass n after chicken pox my strength have also reduced n stamina as well .plz help me in this. I hope for the best. Thank you.
3Doctors Answered
91% (384 ratings)
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You can add protein shakes and fruit juices in your diet. Have fresh fruits and veggies , milk, cheese, eggs, chicken , lean meat, citrus fruits. have 6-7 small meals. Avoid maida, colas, junk fook.
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YESSOMEWHATNO
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Take ashwgndha and satawer churan daily with milk two time.
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YESSOMEWHATNO
89% (1272 ratings)
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hi take puls200 2tims a day for 3 days alfa alfa tonic chelido 12x 3tims a day for 10 days eat healthy food
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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