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Recent blood test shows her vit d as 10.56 against normal of 50. Pl suggest diet n supplements.
1Doctor Answered
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Diet modification is required. Vitamin D rich food items i.e Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. Beef liver, Cheese, Egg yolks should be incorporated in diet.
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