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Eat curd/yogurt at night is good? Is it beneficial for health or effects?#at night.
2Doctors Answered
93% (444 ratings)
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Hello yash curd is most beneficial eaten during daytime. most people get a sore throat or upset stomach if taken at night. if it suits u u can take it at night also otherwise best is daytime or afternoon
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YESSOMEWHATNO
92% (5282 ratings)
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Hello, If you do not face any discomfort, there is absolutely no problem consuming.
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YESSOMEWHATNO
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