Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I take green tea daily in early morning and after I'll take Ragi java. Lunch at 12to 1'O clock. I want to know whether is it good diet?
4Doctors Answered
91% (1885 ratings)
Ask Free Question
Hello lybrate-user well years its good you can take that.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
86% (63 ratings)
Ask Free Question
A good diet is one with foods/healthy snacks which includes fruits at regular intervals. It could be 5-6 meals a day! Ragi being a good source of calcium is a good food to start your day with.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (4160 ratings)
Ask Free Question
Hello, Yes the diet looks ok,but it depends what do you consume after ragi,throughout the day. There has to be a proper balance of calories in your overall meals.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (6992 ratings)
Ask Free Question
Yes it's ok.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Staying Healthy treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details