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Hello sir, Please tell advantages of skipping and can I stay young .Does it causes side effects.
2Doctors Answered
93% (8238 ratings)
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it is good exercise . no body remains young for ever . it will help u to keep fit if u follow good routine .
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YESSOMEWHATNO
88% (344 ratings)
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Skipping is good for health but has to see according to age, weight,height.
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YESSOMEWHATNO
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