Actully mere kidney main stone tha (pathri) jo mujhy docter ne opration kr k nikali thi. Thn ab dobra 7 mm ki pathri hui thn mere pain bhut tha nd vo doctor ny kha uhi nhi niklygi thn unfortunately vo nikl gyi. Dr. Pls kuch aisa btiye jo vo bane nhi and main bhi is stone k bar bar bnne k process se free ho jau.
General precautions for stones:
1. Drink lot of fluids (keep urine clolorless & urine volume per 24 hr > 1.5 to 2 liters)
2. Reduce salt intake
3. Reduce intake of animal proteins
These three things are universal for any kidney stone.
If you are taking calcium supplements for bone health, try taking calcium citrate preparation since citrate prevent stone formation. Take calcium supplements along with meals and not in empty stomach. Milk and milk containing products must also be taken along with meals to prevent excessive calcium absorption which can promote stones. However, regular milk/calcium supplement is required.
Other things you should follow are:
- Increase fruit intake (except grapes)
- Decrease coffee, tea, soft drinks, nuts and chocolate
Drink Syrup potrate 3 tsp in 100 ml water daily twice for 2-3 months. Keep drinking plenty of water.
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