I'm in grief. I feel jealous regret revenge all at the same time. I want to get out of my situation. I be want to get rid of my memories. I was in a relationship with a girl for 5 years And she cheated on me. For two years I was living in with that girl. Now she hate me and feel no pain .She forget all those memories of us and she is happy with another guy. I think to commit suicide slot of time but I want to rebuild my sled for my family. But as much as I tried to get out it's the memories which torture me. I have shared everything with her and now I am not able to do anything because that reminds me of her. I am depleting from inside .Kindly help me.

Dr. J ChadhaPsychologist32yrs exp

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LIFE IS TOO PRECIOUS TO TAKE IT JUST BECAUSE SOMEONE HAS DITCHED YOU. YOU WANT TO GIVE UP YOUR LIFE FOR SOMEONE WHO HAS COOLLY WALKED OFF AND HASNT BOTHERED TO LOOK BACK. I FULLY AGREE WITH YOU AND FEEL PROUD OF YOU THAT,DESPITE ALL THIS, YOU FEEL NOW, YOU HAVE TO REBUILD YOURSELF FOR YOUR FAMILY. YES, YOUR FAMILY LOVES YOU AND CARES FOR YOU. THEY ALWAYS WANT YOUR HAPPINESS. IF YOU HAVE DECIDED THEN, START LIVING ONLY TO GIVE THEM HAPPINESS. I GUARANTEE, WHEN YOU GIVE UP YOUR PERSONAL THOUGHTS, FEELINGS, ETC. YOU WILL BE MUCH MORE HAPPIER TO LIVE FOR THE HAPPINESS OF YOUR FAMILY WHO LOVE YOU AND WANT YOU UNCONDITIONALLY. TRY THIS AND SEE HOW WONDERFUL IT FEELS 

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