Pregnancy me kya food khana chye. Aur sex kis month se kr sakte hai aur sex karne se koi problems to nahi hogi.
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Hello, Lybrate user, Pani jyada pina chahiye. Apples, banana, pomegranate carrots, cheese,spinach, Pumpkins, milk,Almond ,rice, roti lena chahiye. You may go for sexual intercourse upto 9th month, even under a comfortable posture. Tk, care.
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Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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