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I have been masturbating every alternative day from 4 years. I am trying to stop it, from this year reduced to 2 times a week and this month I controlled it to 9 days which is highest control from past 4 years. I really worked hard this time and thought I will stop it forever. But I did it again today and cried for half an hour very badly. I have been crying from around 2 months whenever I do this and suicidal thoughts are also occurring. The main cause is pornography. I don't know much about the bad effects of over masturbation, I saw on Lybrate only like erectile dysfunction, premature ejaculation, infertility etc ,don't know I have got any one of this, if I control it to 6-8 times a month upto marriage, it may be after 3,4 or 5 years or more, at present I am 21, will I have any problem in satisfying her or having children. Suggestion pls and any way to stop this bad habit forever.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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