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How I know what is the reason of pain in my neck, arm and shoulder from 2 year MRI and x-ray show everything normal please help My life becomes hell 8541819454 my no. U r my last hope.
2Doctors Answered
91% (635 ratings)
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There might be nerve compression Do neck isometrics Do neck & arm stretching Do shoulder shrugs Avoid sleeping on the affected side Use thin pillow while sleeping Apply hot fomentation
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YESSOMEWHATNO
87% (146 ratings)
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May be you some postural problem. Improve your sitting posture n neck isometrics exercise.
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YESSOMEWHATNO
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