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Hello, I am having a chronic constipation problem for the last of year I used looze - intas pharmaceuticals and much more laxatives they worked but they dint cure my problem if there any doctor to solve my case.
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First you need to find out the cause of constipation.
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YESSOMEWHATNO
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Constipation occurs because of low fibre diet, dehydration and mental worries. 1. Eat plenty of fruits and vegetables. (250g per day) 2. Drink at least 2 litres of water. 3. Take warm soup before lunch and dinner every day. 4. Eat 4 pieces of raisins (manuka) every day. If it still persists, consult me online.
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YESSOMEWHATNO
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