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Is there any harmful effect of skipping dinner n drinking only milk in night.
3Doctors Answered
90% (307 ratings)
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Drinking milk at night before sleep is good. But if you are hungry, you must eat. Go to bed after an hour then.
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YESSOMEWHATNO
89% (17990 ratings)
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No, if you feel comfortable doing it.
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YESSOMEWHATNO
90% (21577 ratings)
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There is no harm in skipping dinner and breakfast should not be skipped
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YESSOMEWHATNO
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