From the last two months l had some pimples in the face so suggest homemade treatment.

Dr. Rushali AngchekarHomeopath5yrs exp

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To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Some natural remedies to get rid of pimples:- Apply hot fomentation to open up skin pores and then rinse skin with cold water. Sun and air baths by exposing the whole body to sun and air are highly beneficial. A hot Epsom salt bath twice in a week will be highly beneficial in all cases of acne. Healing packs made of grated cucumber, oatmeal (cooked), carrot and lemon juice is effective for acne.  

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