What is the main cause of low blood pressure? Doctor told me that my pressure is little bit low. Last couple of days. My head is .dizzying. What to eat in low blood pressure n what to avoid? please suggest me.
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use more salt. Experts usually recommend limiting the amount of salt in your diet because sodium can raise blood pressure, sometimes dramatically. ...
Drink more water. ...
Wear compression stockings. ...
Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Your doctor also may recommend drinking caffeinated coffee or tea with meals to temporarily raise blood pressure.
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